Baby Steps

Got my first 5 points card today...yeah!! Lost 2.8 pounds this week. Slow and steady wins the race, I guess. Had a great day with my points and getting all my veggies in. I still have a hard time with milk and getting all my water. Working nights, I drink a lot of caffeinated diet soda, which I need to replace with water, but it's hard to make it through the night without the caffeine. I'm going to start weaning myself this week.

I also need to do a better job of exercising on a daily basis. My goal for the week is to do 30 minutes of exercise at least three days this week. Some of the girls at work are doing WW with varying degrees of commitment, but it really helps to have people to commiserate with.

Next goal: 10 pounds!

Jen